The art of preserving health: A poem by John Armstrong
"The Art of Preserving Health: A Poem" by John Armstrong is a philosophical poem written in the mid-18th century. The work explores themes of health, nature, and the balance of physical and mental well-being, using poetic devices to reflect on the importance of environment, diet, and exercise in maintaining health. It serves as a guide to living a healthy life, emphasizing the interconnectedness of body and mind. At the start of the
poem, Armstrong invokes Hygeia, the goddess of health, highlighting her vital role in sustaining life and mitigating illness. He describes the essential elements of air, urging readers to avoid polluted cities and seek the purifying presence of nature. The opening sets a tone that intertwines poetic elegance with practical advice, addressing various factors affecting health, including the quality of air, the influence of different habitats on well-being, and the importance of choosing a healthy diet. Armstrong’s rich imagery and thoughtful insights encourage a mindful approach to health, urging individuals to cultivate a lifestyle that harmonizes with natural elements. (This is an automatically generated summary.)
Download for free
For your e-reader or reading app — Kindle, Kobo, Apple Books, Calibre etc.
Kindle → Use Send-to-Kindle
- Download the EPUB3 file above
- Upload it on the Amazon site your Kindle is registered with: amazon.com/sendtokindle for the US, amazon.co.uk/sendtokindle for the UK etc.
- It appears on your Kindle and in the Kindle app
Kobo, Nook etc. → Transfer via USB
- Download the EPUB3 file on your computer
- Connect your e-reader by USB and tap "Connect" on its screen
- Drag the file onto the e-reader drive
Phone, Tablet or Computer → Online or Reading App
Easiest: read online in your browser. Nothing to install.
Or use a reading app:
- Find and install one you like, for example Apple Books, ReadEra or Thorium Reader
- Download the EPUB3 file above
- Open it in the app
More help: iPhone / iPad · Android · Computer
Other formats & older devices
There may be more files related to this item.
About this eBook
| Author | Armstrong, John, 1709-1779 |
|---|---|
| Title | The art of preserving health: A poem |
| Original Publication | United Kingdom: A. Millar, 1744. |
| Credits | Tim Lindell, Krista Zaleski and the Online Distributed Proofreading Team at www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.) |
| Reading Level | Reading ease score: 71.0 (7th grade). Fairly easy to read. |
| Language | English |
| LoC Class | PR: Language and Literatures: English literature |
| Subject | Health -- Early works to 1800 |
| Subject | Hygiene -- Early works to 1800 |
| Subject | Hygiene -- Poetry |
| Subject | Health -- Poetry |
| Category | Text |
| eBook-No. | 70326 |
| ISBN (HTML) | 979-8-238-70326-8 |
| Release Date | Mar 20, 2023 |
| Copyright | Public domain in the USA. |
| Downloads | 517 downloads in the last 30 days. |
Project Gutenberg eBooks are always free!