A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet by Beard

"A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet" by Sidney H. Beard is a dietary guide written in the early 20th century. This work focuses on promoting a fruitarian and humane approach to eating, advocating for a diet that prioritizes fruits, vegetables, and legumes while avoiding meat and animal products. The book aims to enlighten readers on the benefits of a natural diet both for personal health and for the welfare of animals. The opening of the guide introduces the author’s dedication to addressing the evolving consciousness regarding diet. Beard emphasizes the increasing recognition of how food impacts physical, mental, and spiritual health. He outlines the purpose of the book, which is to provide practical, reliable information to those seeking to transition to a more compassionate and healthful way of eating. The emphasis is placed on the merits of a fruitarian diet, including personal testimonies and scientific insights that support this lifestyle, while preparing the reader for the practical advice and recipes to follow. (This is an automatically generated summary.)

Download for free

For your e-reader or reading app — Kindle, Kobo, Apple Books, Calibre etc.

Other formats & older devices

About this eBook

Author Beard, Sidney Hartnoll, 1862-1938
Title A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet
Credits Produced by Feòrag NicBhrìde, Turgut Dincer and the Online
Distributed Proofreading Team at www.pgdp.net
Reading Level Reading ease score: 73.3 (7th grade). Fairly easy to read.
Language English
LoC Class TX: Technology: Home economics
Subject Cooking
Subject Vegetarian cooking
Subject Diet
Subject Vegetarianism
Category Text
eBook-No. 43943
Release Date
Last Update Oct 23, 2024
Copyright Public domain in the USA.
Downloads 549 downloads in the last 30 days.

Project Gutenberg eBooks are always free!