Vitality Supreme by Bernarr Macfadden
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"Vitality Supreme" by Bernarr Macfadden is a health and wellness guide written in the early 20th century. This work focuses on the concept of vitality, discussing how it can be nurtured and maintained through proper physical health practices, including exercise, diet, and body posture. Macfadden emphasizes that achieving a higher level of vitality leads to increased efficiency and success in various life pursuits. The opening of the book highlights the importance of
physical vitality as a foundation for success, suggesting that a healthy body contributes to a strong and capable mind. The author introduces readers to the definition of vitality, elaborating on its connection to endurance and functional vigor. Macfadden asserts that one can cultivate vitality through a disciplined approach to physical health and outlines his intent to provide practical principles for readers striving to enhance their energy and overall well-being. He underscores that everyone has the potential to develop greater vitality, urging them to take proactive steps toward achieving their health-related goals. (This is an automatically generated summary.)
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About this eBook
| Author | Macfadden, Bernarr, 1868-1955 |
|---|---|
| Title | Vitality Supreme |
| Credits | Produced by Jerry Kuntz as part of the Lawson's Progress Project. |
| Reading Level | Reading ease score: 57.5 (10th to 12th grade). Somewhat difficult to read. |
| Language | English |
| LoC Class | GV: Geography, Anthropology, Recreation: Recreation, Leisure |
| Subject | Hygiene |
| Subject | Physical education and training |
| Category | Text |
| eBook-No. | 19208 |
| ISBN (HTML) | 979-8-238-19208-6 |
| Release Date | Sep 8, 2006 |
| Copyright | Public domain in the USA. |
| Downloads | 778 downloads in the last 30 days. |
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