Wear and Tear; Or, Hints for the Overworked by S. Weir Mitchell

"Wear and Tear; Or, Hints for the Overworked" by S. Weir Mitchell is a non-fiction guide written in the late 19th century. This book discusses the challenges of overwork and the effects of modern life on health, particularly focusing on the mental and physical strain experienced by individuals in rapidly changing societies. It aims to address issues related to exertion, including the dangers of excessive mental labor and the importance of balancing work and rest. In this work, Mitchell explores the concept of "wear" as the natural consequence of legitimate use and "tear," which results from the abuse of both mental and physical faculties. He emphasizes the need for adequate rest and varied activity to maintain health, arguing that as society evolves, there is a growing incidence of nervous diseases linked to overwork. Through various observations and anecdotes, Mitchell illuminates the symptoms of nervous exhaustion and advocates for more thoughtful approaches to education and work-life balance. He highlights societal pressures, particularly on women, and calls for a reevaluation of how education and labor expectations may contribute to health deterioration. (This is an automatically generated summary.)

Download for free

For your e-reader or reading app — Kindle, Kobo, Apple Books, Calibre etc.

Other formats & older devices

About this eBook

Author Mitchell, S. Weir (Silas Weir), 1829-1914
Title Wear and Tear; Or, Hints for the Overworked
Credits Produced by Bryan Ness and PG Distributed Proofreaders
Reading Level Reading ease score: 56.3 (10th to 12th grade). Somewhat difficult to read.
Language English
LoC Class RC: Medicine: Internal medicine
Subject Mental fatigue
Category Text
eBook-No. 13197
Release Date
Last Update Oct 28, 2024
Copyright Public domain in the USA.
Downloads 427 downloads in the last 30 days.

Project Gutenberg eBooks are always free!